Haldi | Curcuma Longa | Haridra

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Description

Haldi (Turmeric)

Haldi, known botanically as Curcuma longa, is a vibrant yellow spice derived from the rhizomes of the turmeric plant. Widely revered in Ayurveda, turmeric is celebrated for its extensive health benefits and has been used for centuries in traditional medicine. Asli Ayurveda's turmeric is 100% pure and sourced from the finest farms to ensure maximum potency and efficacy.

Benefits:

  • Anti-Inflammatory: Turmeric contains curcumin, a powerful anti-inflammatory compound that helps reduce inflammation in the body.
  • Antioxidant Properties: Rich in antioxidants, turmeric helps combat oxidative stress and supports overall cellular health.
  • Supports Digestion: Turmeric aids in digestive health by stimulating bile production and enhancing the digestive process.
  • Boosts Immunity: The immune-boosting properties of turmeric help strengthen the body's defenses against infections.
  • Promotes Skin Health: Turmeric's antibacterial and anti-inflammatory properties are beneficial for maintaining clear and healthy skin.
  • Joint Health: Regular consumption of turmeric can help alleviate joint pain and improve mobility.

Regional Names in India:

  • English: Turmeric
  • Tamil: Manjal 
  • Telugu: Pasupu 
  • Kannada: Arisina 
  • Malayalam: Manjal 
  • Marathi: Halad 
  • Gujarati: Haldar 
  • Bengali: Halud 
  • Punjabi: Haldi 
  • Odia: Haladi 
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