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Alsi | Linum Usitatissimum | Atasi
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Description
Description
Alsi, also known as Flax Seeds, are small, brown or golden seeds that are packed with nutrients. Renowned for their high omega-3 fatty acid content, fiber, and various other beneficial compounds, our Alsi seeds are sourced from the finest farms to ensure premium quality. These seeds can be easily incorporated into your daily diet, enhancing both flavor and health benefits.
Benefits:
- Rich in Omega-3 Fatty Acids: Alsi is a great plant-based source of omega-3 fatty acids, which are essential for heart health.
- High in Fiber: Helps in maintaining a healthy digestive system and can aid in weight management by promoting a feeling of fullness.
- Antioxidant Properties: Contains lignans, which have antioxidant properties that help in reducing inflammation and fighting diseases.
- Supports Heart Health: Regular consumption of Alsi can help lower cholesterol levels and improve heart health.
- Skin and Hair Benefits: The essential fatty acids and antioxidants present in Alsi contribute to healthy skin and hair.
Various Names in Different States and Regions in India:
- Hindi: Alsi
- English: Flax Seed
- Tamil: Aali Vidhai
- Telugu: Avise Ginjaloo
- Kannada: Agase Beeja
- Malayalam: Chena Vith
- Gujarati: Alsi
- Marathi: Javas
- Bengali: Tisi
- Punjabi: Tisi
- Odia: Pesi
Sanskrit Name:
Atasi
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